Not sure where to start? Book a "Starting Point Session" 20 min, free phone connection

Massage Therapy – $100/hour

Massage is powerful, embodied work — and also physically demanding to provide. This rate honors the energy, presence, and care that goes into each session.

Sliding scale is not available for massage therapy at this time. Thank you for understanding.

Coaching & Yoga Therapy – Sliding Scale: $80–$100h/hour

These sessions are offered on a heart-centered, trust-based sliding scale. Choose the rate that feels right for your current season of life — no proof, no explanation needed.

You are trusted.

Paying the full rate helps support access for those with limited resources.

Paying a reduced rate helps you receive care when you need it most. Both are welcome. Both are appreciated.

Sliding scale priority is offered to:

• Single parents & caregivers

• Anyone navigating financial hardship or systemic barriers to care

How can I book a session?

You can book a session via email.

Are sessions available online?

Yes, life coaching and yoga therapy are available online, wherever you are.

In-person massage therapy is offered by appointment when I’m home — limited availability, announced seasonally.

Email me to set up a Starting Point Session (20min, free) and we will explore what support looks like for you.

A space to talk, feel, move, and rest — all in one.

FAQ

Do I have to be a parent to participate?

Nope! You don't have to be a parent-just a human looking for support, healing, or maybe even a little friendship along the way.

Ground & Guide- 90 Min

• 15 min coaching check-in

• 60 min massage or yoga therapy

• 15 min integration & grounding

Investment: $150

Calm in the Chaos- 90 Min

• Gentle movement + breathwork

• Hands-on bodywork

• Mini coaching close-out

Perfect for single parents who need space to feel, reset, and be witnessed.

Investment: $150

The Return Session-90 min

Coaching + Massage or Yoga Therapy Blend

• Come in frazzled, leave grounded

• Massage option offered in-person only

Investment: $150

6 for Self.

(3 Months)

Six sessions.

One sacred goal:

Coming back to yourself.

• 6 bi-weekly 60-min sessions (every other week)(online or seasonal in-person blend)

• Optional breath/movement integration

• Text/email support between sessions

Investment: $750–$950 sliding scale

Pay it Forward $950

(supports others in accessing care)

Sustainer $850

(covers true cost of program)

Accessible $750

Save $50 when you pay up front at any tier.

*Payment plans are always available — just reach out.

Let’s make healing accessible and sustainable for both of us.