Stillpoint Shift
Wellness & Life Support ~ Yoga Therapy~ Massage Therapy
Support for the seasons of life that ask us to slow down, shift, and find our way back to ourselves.
stillpoint- a moment or place of complete calm, quiet, or pause-a center of stillness amidst movement or chaos. shift-to change something slightly or completely.
stillpoint shift is a holistic space for navigating life’s transitions, challenges, and seasons of change.
Through an integrative blend of wellness support, life guidance, yoga therapy, and massage therapy, I help create space to pause, reconnect, and find your way back to center.
Whether you’re navigating parenthood, caring for someone you love, welcoming a new baby, supporting an aging family member, moving through a major life transition, or simply feeling ready for something to shift — you don’t have to navigate it alone.
This is a place to be supported, grounded, and met exactly where you are.
~New Parenting & Family Support~
~Elder & Caregiver Support~
~Life Transitions~
~Wellness & Self-Care~
As a mother of five -all grown now- I’ve lived the long, messy, beautiful story of parenting, including seasons of single motherhood. I’ve held space as a doula, guided rivers as a wilderness first responder, worked behind the scenes in film, trekked through the desert protecting endangered life, and supported healing through yoga and massage. Every chapter has deepened my trust in the body, the breath, and the quiet wisdom that lives inside us.
Now, as a yoga therapist, massage therapist, and life guide, I offer support for the many seasons and transitions life brings. My work may look different depending on what you need — sometimes it’s guidance and perspective, sometimes practical support, sometimes nervous-system care, and sometimes simply having someone beside you.
I especially love supporting people through the places where life asks us to slow down and care differently — parenting and family life, welcoming a new baby, caring for aging loved ones, major transitions, burnout, and the moments when we find ourselves needing a little more support than usual.
My approach blends nervous system support, embodied practices, practical life guidance, and soulful connection — rooted in the belief that healing happens when we’re met with both truth and compassion.
Wherever you are in your journey, you deserve care, support, and a space to come back to yourself.
Looking forward to connecting, — René
René Collins C-IAYT | LMT | Certified Life Coach