welcome to stillpoint shift
a collective of healing modalities dedicated to your well-being through life guiding/coaching, yoga therapy, and massage therapy.
stillpoint- a moment or place of complete calm, quiet, or pause-a center of stillness amidst movement or chaos. shift-to change something slightly or completely.
stillpoint shift is a holistic collective of healing practices that guides individuals to pause, reset, and transform from within.
Through an integrative blend of massage therapy, life coaching, and yoga therapy, we help you access your stillpoint — a moment of deep inner calm — and support the shift that follows: renewed clarity, alignment, and empowered living.
At stillpoint shift, healing is not just about fixing symptoms — it’s about creating space for the body, mind, and spirit to reconnect, release, and thrive.
About Me
As a single mom of five — all grown now — I’ve lived the long, messy, beautiful story of parenting on my own. I’ve held space as a doula, guided rivers as a wilderness first responder, worked behind the scenes in film, trekked through the desert protecting endangered life and supported healing through yoga and massage. Every chapter has deepened my trust in the body, the breath, and the quiet wisdom that lives inside us.
Now, as a coach, yoga therapist, and bodyworker, I work with parents navigating burnout, transition, and self-reconnection. Whether you’re in survival mode or simply yearning for more ease, I offer a space to slow down, breathe, and remember your way back to center.
This work blends nervous system support, embodied practices, and soulful coaching — rooted in the belief that healing happens when we’re met with both truth and compassion.
Wherever you are in your parenting journey, needing clarity, calm or just someone in your corner-I'm here for you, you deserve care too.
Looking forward to connecting.
-René
C-IAYT | LMT | Certified Life Coach